Beets Curry is a very easy and delicious way of incorporating beets and the beet greens. Beet Greens have more nutritional value than the beets, especially Vitamin K and Iron. My local farmers market is my favorite place to shop…
Sweet potato Nutrition Facts: Sweet Potatoes are rich in fiber, beta-carotene (Vitamin A), and large amounts of Vitamin B6, along with many other important nutrients. Major health benefits are derived from its high content Vitamin B6. Vitamin B6 helps in reducing…
Almond Chutney is very simple to prepare, it is packed with the great nutritional benefits of Almonds and gives a good nutty flavor if used as dip’s for vegetables or as a salad dressing. Nutrition and health benefits of Almonds…
Doddapatre (cuban oregano, Spanish thyme, Orégano Brujo (Puerto Rico), Indian Borage) is a very useful medicinal plant. These leaves are used for treating cough, cold, sore throat, and nasal conjestion. It is also very useful in balancing the pitta vikruti…
Fried gram/hurigadale chutney powder is very simple, easy to make chutney powder.
Fried gram laddu Ladoo is a 5 minute, easy to make sweet with readily available ingredients at home. During parayana days, my mother used to do this sweet, maybe because it takes less time to get it done :)
This Coconut Chutney recipe was noted down when talking to a chef in a popular old restaurant in Mysore. Here it is…
Sambar is a perfect blend of spices, lentils and vegetable. This is very simple to make .