corn salad recipe | sweet corn recipe । corn kosambari recipe | Vegan recipes
Sweet corn is in season, enjoy this delicious corn salad which is vegan and gluten free salad recipe
Kitchen tools we use in our cooking: https://amzn.to/3iz1Lma
Radish Salad
Radish Salad or Moolangi Kosambari is very easy to make, nutritious side dish or snack. To make it protein rich you can soak the Moong dal and add it to the salad.
Mulangi / Daikon Radish are low calorie, fat free vegetables, rich in vitamin C, calcium and fiber. Raw Radish helps in preventing and controlling the piles.
It helps in digestion, detox the body, boosts the immunity, and good for bone health. Also it is good for weight loss.
Sprouted Mung Beans/Moong Salad Recipe
In our last recipe we learned “how to sprout the Mung Beans“ . Here we have easy salad with the sprouted mung and other seasonal vegetables and fruit. This is a great addition to a low fat, vegan dinner with great protein and fiber content.
In our farmers market I do see lots of Pomegranate, so I decided to use that along with carrot, cucumber. You can also add colorful Bell Peppers, guava, apples or any fruits available in that season.
To know the benefits of sprouts please read the article by Dr.Shivashankar Sprouts – Panacea for many ills.
Cucumber Salad | Southekayi Kosambari
Evergreen Cucumber Salad / kosambari is very simple, quick side dish. We can add soaked chana or moong dal to make it protein rich salad. No festival meal is complete without this dish. It is perfect for morning breakfast