Food and Remedy

A simple path to Holistic Health and Living & healthy vegetarian recipes

Ragi Idli | Finger Millet Idli

By 3 Comments

Raagi Idli is a very healthy, tasty and easy breakfast recipe. Not only Ragi is nutritious and healthy, Ragi, in fact, adds a very nice flavor to idli recipe. Here is the authentic version of the Ragi idli from my mother-in-law. Health benefits of Ragi: Ragi is rich in calcium, iron and fiber. It also contains phytochemicals, which aids in slowing down the digestion process. Ragi's high levels of niacin help in increasing HDL cholesterol while lowering Triglycerides.

Ragi Rotti |Finger Millet Rotti

By 1 Comment

Ragi rotti is one of my favorite breakfast.It is healthy millet recipe. Ragi Rotti extremely popular breakfast in Karnataka. Ragi is rich in calcium, iron and fiber. It also contains phytochemicals, which aids in slowing down the digestion process. Ragi's high levels of niacin help in increasing HDL cholesterol while lowering Triglycerides. For this you can add any vegetables like zucchini, daikon, bottle gourd, and greens like methi leaves or dill.