Food and Remedy

A simple path to Holistic Health and Living & healthy vegetarian recipes

Spinach Dosa Recipe | Palak Dosa

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Palak Dosa recipe / spinach dosa Recipe
Easy, healthy and tasty breakfast Palak dosa recipe. No fermentation needed to make this palak / Spinach dosa, also it is vegan, gluten free breakfast as well.
When it comes to breakfast, it is always a question, what to prepare? Everyday we will look for something different. Here is one of the healthy and delicious breakfast using healthy greens from malenaadu region of Karnataka. It has the perfect blend of spices, sweet, and sour, so that you can eat without any side dish ,
Try other healthy vegetable dosa recipes such as menthya soppina dose, cucumber dosa,Banana dosai, balekai /plantain /green banana dosa, and for more dosa recipes CLICK HERE

TOOLS and items:

Wheat Dosa Recipe | Paniyaram

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Wheat dosa recipe | Godhi dOse | Paddu recipe | Broken wheat dosa recipe |
Another addition to our breakfast recipes is this easy, tasty and healthy wheat dosa recipe | godhi dose. 1 batter and we are making 2 different breakfasts. No onion, no garlic dosa or add anything you want to make paddu or paniyaram.
I have used nugge soppu/moringa/drumstick leaves along with chopped onion, jeera and chilies, the other options are chopped methi leaves, baby spinach,and dill leaves. Onion is completely optional. Hope you will try this dosa recipe.
If you like dosa try these tasty dosa as well.
Neer dosa
Masala dosa
Set dosa
Oats dosa
Methi leaves dosa
And more dosa recipes HERE
Breakfast recipes HERE

TOOLS:

Tava Preethi mixer

Oats Set dosa Recipe

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Breakfasts are the most important meal of the day. Start the day with good protein, carbs and fiber rich breakfasts. In south Indian kitchen dosa, Idli, rotti are most common breakfasts which are healthy and tasty as well.
In this recipe we are making set dosa using Oats. This is Gluten free and Vegan breakfast as well.
This Oats set dosa goes well with coconut chutney or dal chutney and vegetable saagu.
Please do check other delicious dosa recipes such as masala dosa, banana dosa, khaali dosa, set dosa and many more dosa recipes CLICK HERE.
And idli recipes such as tatte idli, masala idli ,pumpkin idli and Variety idli recipes CLICK HERE
For healthy breakfast recipes CLICK HERE

NOTE: Regarding the oats as gluten free grain is controversial . Pure oats are gluten free but it does get easily contaminate with other gluten products. So it is very important to buy CERTIFIED gluten free oats .
Like any other grains / food the decision to use the oats should be on individual basis because we don’t know how your body reacts. you can read HERE about oats from the manufacturers website.
If you are allergic gluten please talk to your physician before you start this.

You can buy Bob’s Red Mill gluten free steel cuts Oats BUY HERE

Quaker oats – gluten free – BUY HERE

Tools used Here:

Lodge – cast iron tava / skillet (buy here)

Stainless steel spatula Buy Here

Preeti Mixer (BUY HERE)

Jackfruit Dosa Recipe | Breakfast Recipes

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When jackfruit is in season you should try all the mouth watering dishes using this unique flavored fruit. Jackfruit  dosa is like a sweet, snack, or breakfast dish . It is gluten free, and no fermentation needed. You can grind and make the dosa almost immediately.

This is the special malnad and udupi region breakfast.
Other recipes you can try with jackfruit are jackfruit idli/kadubu, and jackfruit payasa….