Sesame seeds juice or ellu hani is malnad special panaka made with Sesame seeds,
Sesame seeds / ellu is very beneficial to health. Sesame seeds are a very good source of calcium and Zinc which promotes good bone health. Helps in lowering cholesterol, iron rich and promotes heart health too.
Here is the simple recipe of paanaka or juice sesame seeds. Try and share your feedback!
Other recipes using sesame seeds are Sesame seeds chutney / eLLina chutney, mango rice with sesame seeds, sweet such as Sesame seeds laddu. All these recipes are vegan, gluten free, healthy and tasty as well.
Lemon juice recipe | Panaka – 100% Natural Lemonade | Nimbu Juice
Lemon juice recipe | 100% Natural, cardamom and saffron flavored Lemonade / paanaka is rich in vitamin C. Cardamom has an excellent cooling effect. During summer time it is an an heat pacifying drink. This is lemonade is without any artificial flavor’s or additives.This juice is in it’s most natural form.
Best drink during summer energizing, delicious and soothing. This is usually served with Kosambari, gojjavalakki , sajjige on the ramanavami day.