Food and Remedy

A simple path to Holistic Health and Living & healthy vegetarian recipes

Bombay Saagu Recipe | Potato Saagu | Sagu for poori

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Bombay saagu or Potato sagu and Poori is the very popular combination you see in every restaurant menu. Simple ingredients, very easy recipe is this potato sagu. No grinding required. Saagu can be prepared using mixed vegetables as well. Bombay Sagu goes well with chapati, rava idli, and set dosa.

Upma Recipe | Rava Upama Recipe

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Upma recipe – Upma is one of the favorite breakfasts in our home . Breakfasts are very important meal to start our day, which provides energy through out the day. Among our many healthy breakfast foods upma/uppittu is one of the easiest, tastiest and healthiest ones. We can prepare plain and simple upma with roasted rava , seasoning and water, or adding many vegetables and making varieties of upma/uppittu. The popular breakfast combination you see in the Karnataka restaurant menu is Uppittu and kesari bath aka chow chow bath. It is served on the plantain leaf with some ghee..yum.

Antina Unde | Dried Fruits Laddu with Edible Gum

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Antina Unde / Dry fruits laddu is prepared using dried fruits and nut. It is a very nutritious ladoo with dried fruits and nuts, and is considered a superfood for nursing mothers to regain nutrients. This is the best lunch box snack for the growing kids. And I can guarantee you this will be everyones favorite:)

Mysore Pak

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Mysore pak is traditional age old sweet with rich flavor of ghee and Besan or gram flour. It is believed to be a royal sweet.. Now we prepare it for the festivals ..Deepavali is here so try this soft, melts in the mouth There are many different ways this mysore pak can be prepared, this is definitely a fail proof recipe. Every time you will get the soft Mysore pak ! This recipe is from my friend Shaila.