This blend of sweet and spice is an excellent addition to your diet, and makes a great traditional style curry called pineapple gojju. Pineapples are a naturally anti-inflammatory fruit. It is rich in vitamin C and has a good amount…
Potatoes are packed with starch, Vitamin B6, C and fiber. Its skin has fibre, flavonoids and other nutrients. This is very quick and easy snack, tastes awesome.
Quick Quinoa Tomato side dish/ Quinoa Tomato bath is a vegan, gluten free nutritious meal. Quinoa tomato side dish has tomato, mint, and quinoa. Also for the aroma and flavor it is prepared along with healthy spices.
This fusion dish is an excellent way to incorporate quinoa into a traditional Indian diet.
Amaranth / dhantina soppu helps in fighting against stomach flu, diarrhea and also controls excessive menstrual flow. These leaves are a good source of vitamin A, C, and folate. Here we have a simple to make spread using the amaranth…
Cucumber is a low calorie, high water content, vitamin B rich vegetable. It is a excellent source of silica which helps for joint health and weight loss
The sweet dates chutney is not just chutney for chats, it is multipurpose. I use this as a salad dressing over winter greens, cucumber and carrot salad. My daughter loves this spread with corn chips as a dip. It also…