Lemon juice recipe | 100% Natural, cardamom and saffron flavored Lemonade / paanaka is rich in vitamin C. Cardamom has an excellent cooling effect. During summer time it is an an heat pacifying drink. This is lemonade is without any…
Mixed bean Vegan patties are a protein packed, vegan friendly, high fiber food. Beans are high protein, high fiber, low fat and filling as well. We have the recipe of mixed bean patties and how to freeze the patties and…
Hesaru Bele or moong dal salad or kosambari, is traditionally prepared on festivals days in Karnataka. It is a healthy salad which is high in protein and fiber, and can be included in the everyday meal.
This salad or kosambari is traditionally prepared on the festivals days in Karnataka.ALong with the festival being, it is a healthy salad which is high in protein and fiber, can be included in the everyday meal.
Ragi Ambali is one of the extremely nutritious and easier to digest breakfast. It takes just couple of minutes to prepare. Health benefits of Ragi Ambali: Ragi is rich in calcium, iron and fiber. It also contains phytochemicals, which aids…
Ragi dosa is one of the many different varieties of dosas you can find in Karnataka. This is an ideal gluten free breakfast. Health benefits of Ragi: Ragi is rich in calcium, iron and fiber. It also contains phytochemicals, which…
Instant rava idli mix and Upma mix is a two in one, very easy to make healthy mix used to prepare a healthy breakfast. You can prepare this Instant mix and store it in the refrigerator to use when you…
Chana dal Usli / Chana dal Sundal is a nutritional snack that is high in protein and fiber. It is quick and simple to make. Now that Navaratri is here, make this simple yet tasty snack to offer to god…