Today, we’ll answer a very interesting question: plantain vs banana. Which one of these is packed with the most nutrients? Is it the plantain, or the banana? Nutritional benefits of plantains: Here is a table with the nutrition data for…
In the Indian culinary system, there is an age-old tradition of seasoning (Oggarane in Kannada) in which mustard seeds are fried in a medium of either peanut oil or ghee in an iron ladle and added…
Most of us are familiar with the word “antibiotic” since the family doctor would have prescribed it for a cold, cough or fever. However, the word “probiotic”, I assume, is not as popular among many. An antibiotic is a chemical…
Lately, a raging controversy has begun with regard to the benefits of raw milk as against pasteurized milk. Curiously, many believe that raw whole milk is a more nutritious, tasty, and natural food while pasteurized milk is depleted of nutrients.…