Plantain vs Banana? Which one is better?
![Plantain vs Banana](https://foodandremedy.com/wp-content/uploads/2014/01/Plantain-vs-Banana.jpg)
Today, we’ll answer a very interesting question: plantain vs banana. Which one of these is packed with the most nutrients? Is it the plantain, or the banana? Nutritional benefits of plantains: Here is a table with the nutrition data for…