Cabbage Manchurian

Cabbage Manchurian recipe is adopted from the Chinese cuisine to our taste. Here is this recipe I have not used any store bought sauce like soya sauce, tomato ketchup. Pure and simple!This is 2 in 1 dish, you can just…

Nutrition and health benefits of Dill herb

Dill Leaves Chutney

Dill belongs to the Apiaceae family, which also includes other popular herbs such as celery, parsley, and fennel. Here are some of the nutrition and health benefits of dill: Overall, dill is a nutritious herb with several potential health benefits.…

Vitamin K’s role in fighting insulin resistance

Vitamin K is a fat-soluble vitamin that plays a key role in blood clotting and bone metabolism. However, recent research has also suggested that vitamin K may play a role in insulin resistance. Insulin resistance occurs when the body’s cells…

Moong Beans nutritional benefits

Moong beans, also known as mung beans, are a nutrient-dense food that offers several health benefits. Here are some of the nutritional benefits of moong beans: Here are some of the common Indian names for moong beans: Overall, moong beans…

Vegetarian diet for prostrate enlargement

There is some evidence to suggest that a vegetarian diet may have benefits for prostate health, including reducing the risk of prostate enlargement (Benign prostatic hyperplasia (BPH)). This is likely due to the fact that vegetarian diets tend to be…