Upahara Darshini Sambar Recipe for Idli and Dosa
It is always something about this Upahara Dashini/Restaurant sambar for Idlis. Each Darshini has their unique recipe for the sambar for Idli. This sambar recipe is from one the very famous Darshinis from south Bangalore. My sister's friend owns a…
Khali Dosa Recipe
Dose/Dosai/Dosa is a very popular breakfast in southern part of India. We have so many different varieties of dose, though all looks almost the same but taste and flavor is unique to the variety. When you go to any south…
Cabbage Manchurian
Cabbage Manchurian recipe is adopted from the Chinese cuisine to our taste. Here is this recipe I have not used any store bought sauce like soya sauce, tomato ketchup. Pure and simple!This is 2 in 1 dish, you can just…
Nutrition and health benefits of Dill herb
Dill belongs to the Apiaceae family, which also includes other popular herbs such as celery, parsley, and fennel. Here are some of the nutrition and health benefits of dill: Overall, dill is a nutritious herb with several potential health benefits.…
How to soothe the eyes after a long blue light exposure due to electronic devices
Exposure to blue light from electronic devices such as phones, computers, and tablets can cause eye strain, fatigue, and even disrupt your sleep cycle. Here are some tips to soothe your eyes after a long exposure to blue light: Here…
Best time in the day for maximum Vitamin D absorption
Vitamin D absorption primarily depends on exposure to sunlight and the body’s ability to produce it. However, research suggests that the best time for vitamin D absorption from sunlight is during midday, specifically between 10 a.m. to 3 p.m. This…
Vitamin K’s role in fighting insulin resistance
Vitamin K is a fat-soluble vitamin that plays a key role in blood clotting and bone metabolism. However, recent research has also suggested that vitamin K may play a role in insulin resistance. Insulin resistance occurs when the body’s cells…