What is the difference between yogurt and curd?
this articles tells the similarities and subtle difference between yogurt and curd.
home remedy for stomach bloating
Stomach bloating is a common condition characterized by the sensation of increased abdominal fullness. It occurs when excess gas or fluids accumulate in the digestive system, leading to discomfort and a visibly swollen abdomen. Bloating can be caused by various…
carrot chutney
Carrot chutney is a flavorful condiment made from fresh carrots and a blend of spices. This vibrant and versatile chutney offers a delightful combination of sweet and tangy flavors, often complemented by the mild heat of chili peppers. Packed with…
benefits of carrots
Carrots are a popular and versatile vegetable that offer a range of health benefits due to their nutritional content. Here are some of the key benefits of consuming carrots: It’s worth noting that while carrots offer these benefits, they are…
methi seeds chutney | fenugreek seeds
Fenugreek seeds chutney / Menthe chutney, alternatively known as methi seeds chutney, offers a blend of healthiness, tastiness, and simplicity, making it an ideal accompaniment for rotti, chapati, and rice. This chutney is not only vegan and gluten-free but also…
Benefits of colocasia leaves | kesuvu leaves
Colocasia, commonly known as taro, is a tropical plant that belongs to the Araceae family. It is prized for its starchy corms (underground stems) and large, heart-shaped leaves. The corms are a significant source of nutrition in many cultures and…
Benefits of almonds
Almonds are a nutrient-rich food that offer a wide range of health benefits. Here are some of the key benefits of consuming almonds: It’s important to note that while almonds offer numerous health benefits, they are also calorie-dense, so moderation…
what is glycemic index and how it affects blood sugar level
The Glycemic Index (GI) is a scale used to measure how quickly carbohydrates in a food raise blood glucose (sugar) levels after consumption. It ranks foods on a scale from 0 to 100 based on how much they cause a…