Black beans salad incorporates everything. It is protein rich, have complex carbohydrates and vital nutrients. This is a wholesome salad. This Mexican Salad originated from Mexico. Along with avocado and black beans this Mexican salad is a healthy whole some meal.
Holige is one of the festival recipes of India. It is flat bread stuffed with sweet dal/bele filling. This sweet holige is prepared during yugaadi, deepavaLi as well. try this coconut holige , and halu holige for this upcoming deepavali…
Bean cutlet is extremely protein and fiber rich. Extremely quick to make it with pre-prepared-patties. Note: This recipe requires pre-prepared patties. Recipe for the patties, please click here.
Avocados are rich in many nutrients and have monounsaturated fat, making it an excellent addition to our diet. Rotis, being a staple for many people, make this recipe a perfect way to incorporate Avocados into our diets.
Received this great recipe from my Mother, who makes excellent Rasam, Sambhar and Vangibath powder . Vangi meaning brinjal /eggplant, in kannada badanekAyi . Preparing masala rice using this vangi is vangibath. The powder we prepare can be used to…
My friend Kiran, makes very good roti’s. She is from Gujarat, I thought of sharing her authentic Gujarati style recipe with you all.
Akki rotti is the delicacy of karnataka. There are varieties of akki rotti. And this akki rotti is a gluten free food.
Sprouts are an excellent addition to any diet due to their high protein content and abundance of vitamins and minerals. Read on for Dr. Shivashankar’s take on this under-appreciated gem. Sprouts have such a magical power due to their high…