Food and Remedy

A simple path to Holistic Health and Living & healthy vegetarian recipes

Air fryer Mixture recipe | Vegan Recipes

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Air fryer mixture recipe | No oil Mixture recipe | Vegan and gluten free Mixture recipe
Air fryer recipes
Mixture is one of the popular snacks in India.. Every state has its own recipe for this, overall it is a crunchy, additive snack , We do have the traditional deep fried mixture recipe HERE in our website, but this is the mixture snack using air fryer and not with usual besan flour but we have used rice flour to make the Sev this recipe .
Any crunchy crispy snacks like Khara sev, chakli, mixture…are addictive and tasty as well.
Usually these are deep fried snacks. I am trying our deep fried snacks using the air fryer and I am liking it. To give you a fair review – no doubt deep fried snacks taste better, but air fried snacks are guilt free, tasty and with less or no oil.

Kitchen tools we use in our cooking: https://amzn.to/3iz1Lma

Tools :

AIR FRYER 

Chakli press 

Green Papaya stir fry | Papaya Palya

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SImple yet delicious and healthy Palya recipe – Green papaya palya | raw papaya palya | pappaya palya | parangikai palya | Green papaya palya

For kannada recipe link – https://swayampaaka.com/recipes/side-dishes/palya/papaya-palya-recipe-parangikai-palya/


Green papaya is extremely nutritious and has lots of health benefits.
!Benefits of papaya :
Low calorie vegetable – Helps in weight loss
Good for breastfeeding mothers increases milk production)
immunity booster
Good for diabetic people
Reduces menstrual cramps
Rich in vitamin C and E Which helps in reducing wrinkles
Good for digestion And many more
Also crush or powder tsome 10 to 15 seeds and boil with 2 cups of water and drink everyday for a week. This is good for the liver and get rid of worms
Try the simple palya recipe using green papaya.
You can also use this papaya to make sambar , Idli, gojju, halwa…

Tools I use in my kitchen – https://amzn.to/3iz1Lma

Pumpkin poori recipe | Vegan poori recipe | Gluten free masala poori

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Pumpkin poori recipe | Vegan poori recipe | Gluten free masala poori | gluten free pumpkin poori with rice flour
Poori is one of the most popular fried bread in India. Poori is made of wheat or maida/all purpose flour. Everyone irrespective of the age loves it. Nowadays many of us are looking for a gluten free poori recipe, here is the interesting gluten free poori using rice flour and cooked kabocha squash or sweet pumpkin.
Along with pumpkin we have added rice flour, onion, jeera, chilies, curry leaves and coconut.
Try this Sweet pumpkin poori with coconut chutney.

Check these gluten free rice Poori recipe, rice roti recipe , ragi/fineger millet roti recipe as well.

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