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Which milk is the best?

Which Milk is the best

Lately, a raging controversy has begun with regard to the benefits of raw milk as against pasteurized milk. Curiously, many believe that raw whole milk is a more nutritious, tasty, and natural food while pasteurized milk is depleted of nutrients.…

Is Artificial sweetener usage linked to Obesity and Diabetes?

Artificial sweetener usage linked to Obesity and Diabetes

Artificial sweeteners could be aiding in higher blood sugar levels based on the article published Wednesday in the journal Nature. Researchers are suspecting that artificial sweeteners may be disrupting the microbiome, the ecosystem of bacteria in our guts. In a…

Food and Nutrition

Food and Nutrition

Food and Nutrition. What is it, all about? Food is the basis of all life on earth. The survival of mankind is dependent on the regular supply of food which provides nourishment to the body and energy for the daily…