The Virtues of Ghee
Ghee health benefits, is it a misnomer? Years ago, ghee with food brought glee Today, ghee makes one flee Believe me, the culprit is To a large extent media blitz Few are ready to find the truth Such is the…
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Therapeutic Uses of Turmeric
Besides flavoring and coloring the food Turmeric has many medicinal properties. Turmeric by nature is Bitter and Pungent to taste and helps in alleviating Kapha and Pitta dosha in the body. Turmeric benefits are numerous in therapeutic uses.
Pulses for Better Health
Bean Patty Cutlet
Bean cutlet is extremely protein and fiber rich. Extremely quick to make it with pre-prepared-patties. Note: This recipe requires pre-prepared patties. Recipe for the patties, please click here.
Sprouts – Panacea for Many Ills
Sprouts are an excellent addition to any diet due to their high protein content and abundance of vitamins and minerals. Read on for Dr. Shivashankar’s take on this under-appreciated gem. Sprouts have such a magical power due to their high…
Eggless Ice cream recipe (Mango)
In most of the countries other than India, eggless ice cream is hard to find. Breyer’s Mango Ice cream is the closest you can get. But, flavor of real fruit is missing. This is a very easy, simple to make…