Tag Vitamin A

Sweet Potato Yogurt Dip

Sweet Potato Yogurt

Sweet potato Nutrition Facts: Sweet Potatoes are rich in fiber, beta-carotene (Vitamin A), and large amounts of Vitamin B6, along with many other important nutrients. Major health benefits are derived from its high content Vitamin B6. Vitamin B6 helps in reducing…

Masala Brown Rice Rava Idli

Masala Brown Rice Rava Idli

Brown rice rava-carrot idli is a very delicious, healthy idli which does not require fermenting. This masala idli is very simple to make and is extremely nutritious with vitamin A, fiber and proteins.