Ellu (sesame seeds) bella(jaggery) along with other ingredients is a perfectly balanced mix for the month of January. It has protein, calcium, oil and iron from the ingredients, which are required for our body to rejuvenate from the winter weather.…
Almond Chutney is very simple to prepare, it is packed with the great nutritional benefits of Almonds and gives a good nutty flavor if used as dip’s for vegetables or as a salad dressing. Nutrition and health benefits of Almonds…
Simple dry curry using frozen edamame and carrots. This is protein rich, delicious and simple to make side dish, You can eat as it is or eat with rotis, side dish for rasam rice. Edamame is rich in vitamin C and…
Chutney is one of the popular side dishes for dosa, idli, and other south Indian breakfasts. Here is a healthy food that tastes good! It is an excellent spread for Sandwiches, Wraps and Burritos. It is a good recipe that…
Flaxseed chutney powder is easy to make and very nutritious, healthy side dish for our breakfasts like dosa, idli, rotti, sprinkle it on bread toast, and with hot steamed rice. With the right amount of flaxseeds and lentils the taste…
Brown rice rava-carrot idli is a very delicious, healthy idli which does not require fermenting. This masala idli is very simple to make and is extremely nutritious with vitamin A, fiber and proteins.
Potatoes are packed with starch, Vitamin B6, C and fiber. Its skin has fibre, flavonoids and other nutrients. This is very quick and easy snack, tastes awesome.
Quick Quinoa Tomato side dish/ Quinoa Tomato bath is a vegan, gluten free nutritious meal. Quinoa tomato side dish has tomato, mint, and quinoa. Also for the aroma and flavor it is prepared along with healthy spices.