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Black Beans Salad

Black beans salad

Black beans salad incorporates everything. It is protein rich, have complex carbohydrates and vital nutrients. This is a wholesome salad. This Mexican Salad originated from Mexico. Along with  avocado and black beans this Mexican salad is a  healthy whole some meal. 

Quinoa Dosa (Quinoa Pancake)

Quinoa Dosa

Nutrition details Quinoa is very rich in calcium, protein and being a complex carbohydrate makes this food a natural internal cleanser. This makes quinoa part of a good plant based calcium diet for vegans as well as those who are…