Broccoli Chutney
Broccoli belongs to cabbage family. Broccoli is rich in Vitamin A, Vitamin K and Vitamin C. Broccoli is rich in antioxidants. Health Benefits of Broccoli Chutney Broccoli is rich in Vitamin K and Vitamin A, which helps to keep the…
Broccoli belongs to cabbage family. Broccoli is rich in Vitamin A, Vitamin K and Vitamin C. Broccoli is rich in antioxidants. Health Benefits of Broccoli Chutney Broccoli is rich in Vitamin K and Vitamin A, which helps to keep the…
Many years ago, I was walking with my sister on a busy road in Bangalore, and saw piles of cut mango pieces in front of a house – not even 5 feet away from one of the busiest roads in…
Plantain dosa is healthy and delicious dosa. Very easy recipe and no fermentation is needed to make this nutritionally rich morning breakfast dish. Plantains are loaded with Vitamin B6, antioxidants and minerals. Plantains contains soluble fibers which aid in regular…
Flaxseed chutney powder is easy to make and very nutritious, healthy side dish for our breakfasts like dosa, idli, rotti, sprinkle it on bread toast, and with hot steamed rice. With the right amount of flaxseeds and lentils the taste…
Brown rice rava-carrot idli is a very delicious, healthy idli which does not require fermenting. This masala idli is very simple to make and is extremely nutritious with vitamin A, fiber and proteins.
Green Mango / mavina kayi is rich in vitamin C and antioxidants. Eating green mango with salt during the summer time helps to prevent water loss from the body. It helps in reducing liver problems and cleans the bacterial infections…
Tofu Curry is very delicious side dish for rotis and for rice too. Tofu is healthy alternate for paneer.
Hesaru Bele or moong dal salad or kosambari, is traditionally prepared on festivals days in Karnataka. It is a healthy salad which is high in protein and fiber, and can be included in the everyday meal.