Almond Chutney is very simple to prepare, it is packed with the great nutritional benefits of Almonds and gives a good nutty flavor if used as dip’s for vegetables or as a salad dressing. Nutrition and health benefits of Almonds…
Bisibele bath is one of the most delicious and unique dish to Karnataka. I believe there is no one in India who never heard of this popular healthy wholesome rice dish. This bisibelebath has everything , protein, fiber, carbohydrates ..We…
Carrot is an amazing root loaded with Vitamin A and beta carotene. The high level of beta-carotene acts as an antioxidant. It help slows down the aging of cells. Chewing on a piece of carrot after each meals helps in…
This Authentic Chutney powder recipe is from my mother. Chutney powders are rich in protein, fiber and spices.There are many varieties of chutney powder. This is always my kids favorite one. If this chutney powder is at home, I don’t…
Chayote squash / Chow-Chow / Cho-Cho / Seemebadane Kayi is a low calorie food and high in vitamin C. It is rich in flavonoid antioxidants which help to protect the body against inflammation caused by free radicals. This is extremely…
Radishes are an extremely healthy vegetable, yet their pungent flavor turns many people away. This recipe is the perfect way to incorporate this amazing vegetable into your diet.
Doddapatre (cuban oregano, Spanish thyme, Orégano Brujo (Puerto Rico), Indian Borage) is a very useful medicinal plant. These leaves are used for treating cough, cold, sore throat, and nasal conjestion. It is also very useful in balancing the pitta vikruti…