Instant Puliyogare Powder Recipe with step by step pictures -tastes exactly like temple prasadam. Puliyogare is ever popular Iyengar dish. Though we get the MTR instant puliyogare mix, home made always taste better and different. And I should mention here, it is easy to prepare and tastes awesome. If you are traveling and option to cook rice, this instant mix comes real handy.
Horse Gram chutney powder (Hurali or Kollu or Ulavalu chutney powder) is very tasty, easy to make and a healthy side dish. Goes very well with Dosa, Roti’s and rotti’s.
Enjoy this Chutney powder with hot rice, dosa, idli, rotis and rotti.
This Chutney powder, also popularly known as, Hurali chutney pudi, Kollu podi, Ulavalu pudi. Try this Horse gram chutney, horse gram rasam and palya
Health Benefits for Horse Gram:
Horse Gram is rich in minerals, especially iron, calcium and phosphorus. On the vitamin side, it is very rich B-Complex. Since it falls into the legume family, it is rich in both fiber and proteins. It is also contains polyphenols and antioxidants.
Horse gram is very beneficial for patients with ulcer, diarrhea, hemorrhoids/Piles.
Horse gram is a great diuretic.
Horse gram is documented in Ayurveda to be
beneficial to patients with respiratory issues, including Asthma and Bronchitis.
Excellent home remedy for rheumatic pain.