These quick and easy vegetarian recipes are delicious and are great for a hectic lifestyle. Add these as a part of a vegan dinner, or as a main course.
Quinoa is a highly nutritious grain, rich in protein, fiber, and essential amino acids, making it an excellent choice for a balanced diet. It is also packed with vitamins and minerals such as magnesium, iron, and potassium, which contribute to…
Ragi dosa recipe | Instant ragi dosa | Finger millet dosa | ragi neer dosa recipeRagi neer dosa is an easy to make, gluten free, vegan breakfast recipe. Good thing about these neer dosa is there is no need to…
Breakfast is the very important meal of the day. Something easy, something tasty and healthy is always we look for while deciding the morning breakfast. One of them is this Shavige uppittu or semiya upma. You can add any vegetables…
Pongal/Huggi is one of the healthiest foods from south indian kitchen. It is the Perfect blend of carbohydrates, proteins, and all important nutrients. Moong dal or split green gram dal is highly nutritious and easily digestible legume. Khara pongal is…
Radish Salad or Moolangi Kosambari is very easy to make, nutritious side dish or snack. To make it protein rich you can soak the Moong dal and add it to the salad. Mulangi / Daikon Radish are low calorie, fat…
In our last recipe we learned “how to sprout the Mung Beans“ . Here we have easy salad with the sprouted mung and other seasonal vegetables and fruit. This is a great addition to a low fat, vegan dinner with great…
Beans are a rich source of protein for the vegetarian diet. If you have difficulties digesting beans, the best thing to do is sprout them. According to studies and research, sprouting is a good choice for people with sensitive gut. Sprouting seeds/legumes helps to…