Sesame seeds juice or ellu hani is malnad special panaka made with Sesame seeds,
Sesame seeds / ellu is very beneficial to health. Sesame seeds are a very good source of calcium and Zinc which promotes good bone health. Helps in lowering cholesterol, iron rich and promotes heart health too.
Here is the simple recipe of paanaka or juice sesame seeds. Try and share your feedback!
Other recipes using sesame seeds are Sesame seeds chutney / eLLina chutney, mango rice with sesame seeds, sweet such as Sesame seeds laddu. All these recipes are vegan, gluten free, healthy and tasty as well.
Jackfruit Dosa Recipe | Breakfast Recipes
When jackfruit is in season you should try all the mouth watering dishes using this unique flavored fruit. Jackfruit dosa is like a sweet, snack, or breakfast dish . It is gluten free, and no fermentation needed. You can grind and make the dosa almost immediately.
This is the special malnad and udupi region breakfast.
Other recipes you can try with jackfruit are jackfruit idli/kadubu, and jackfruit payasa….
Cucumber Sev | South Indian Snack Recipes
Cucumber Sev – Easy and crispy, crunchy snack to go with a cup of coffee tea.
Made with simple ingredients such as rice, cucumber and spices. This southekai kharada kaddi or Cucumber Sev is Gluten free and vegan snack. Try this easy Sev recipe and share your feedback! It is no onion, no garlic , vegan, gluten free recipe.
Try other snack recipes such as
Kodbale ,
Turmeric Root Chutney | Fresh turmeric root chutney
As we all know Turmeric powder is one of the important ingredients in our Indian Cooking. Apart from giving the color to the dish turmeric root has numerous health benefits.
Please READ THIS ARTICLE ABOUT THE BENEFITS OF TURMERIC to know more about turmeric / Arishina / Haldi / Manjal …
This chutney recipe is using the fresh turmeric root.
In this particular recipe we have to use fresh turmeric root to prepare the chutney.
This is Vegan, gluten free, and No onion no garlic chutney. This turmeric root chutney goes well with rice, rotti, roti, idlis….
To try the variety chutney recipes click here👉 CHUTNEYS
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