Food and Remedy

A simple path to Holistic Health and Living & healthy vegetarian recipes

Bombay Saagu Recipe | Potato Saagu | Sagu for poori

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Bombay saagu or Potato sagu and Poori is the very popular combination you see in every restaurant menu. Simple ingredients, very easy recipe is this potato sagu. No grinding required. Saagu can be prepared using mixed vegetables as well. Bombay Sagu goes well with chapati, rava idli, and set dosa.

Jeera Pepper Rasam

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Menasina saaru or pepper cumin rasam is very tasty and healthy saaru for winter season and also for nursing mothers. Pepper helps in increasing the milk production in nursing mother. This rasam is soothing and gentle on stomach. After the delivery of the baby the woman's body goes through a lots of hormonal changes. It is always good to have simple, healthy food and calm environment for the recovery. If you feel the rasam is spicy you can add hot milk at the end and serve it to the new mother. If it not for new moms you can add coconut milk too. You can squeeze lemon juice and drink hot rasam/saaru.

Cabbage Kootu

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Cabbage /elekosu kootu is healthy side dish for rice, rotti …,Very easy to make and delicious kootu can be prepared with most of the vegetables, and greens. Kootu can be prepared in many different ways, each family has its own recipe, this is from my mother.