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Mushroom Masala Recipe | Mushroom Gravy

November 26, 2020 By Raji Leave a Comment

Mushroom Masala Recipe | Mushroom Gravy

Mushroom masala Recipe | Mushroom curry I Mushroom Gravy recipeside dish for chapathi, rotis, ..
Easy to make Vegan and gluten free Side dish.
Mushrooms have long been recognized as a very good non-animal source of iron.
Shiitake mushrooms are very rich in polysaccharides which stimulate the immune system. They work as an anticoagulant and treat poor blood circulation, are extremely rich in vitamin D (D2 form) and it is one of the very few alternative sources for vitamin D for vegetarians. They are a good source of protein and 3 vitamin Bs. Try this simple yet delicious Mushroom masala recipe .

Tools:

Filed Under: Gluten Free, Side Dishes, Vegan Recipes Tagged With: Gluten Free Recipes, rotis, Vegan Recipes, vegan side dish

Peanut Usli | Peanut sundal | Groundnut usli

February 18, 2020 By Raji Leave a Comment

Peanut Usli | Peanut sundal | Groundnut usli

Peanut usli or groundnut usli is a healthy, nutritious snack or side dish. It is easy to make after school snack. Soak the peanuts, cook then and season it with our regular hing, mustard seeds and chillies. Adding Onion is optional in this usli.
Try other peanut recipes such as
Peanut / shenga chutney powder
Congress kadlekai / masala peanuts
Peanut chikki

  • Tools Used:
  • Pressure cooker   BUY HERE
  • stainless steel utensils (BUY HERE)
  • Stainless steel kadai BUY HERE

Filed Under: Gluten Free, Side Dishes Tagged With: sundal recipes, usli recipes

Chayote Kootu | Chow chow kootu

October 6, 2018 By Raji Leave a Comment

Chayote  Kootu | Chow chow kootu

Chayote kootu or chow chow kootu / Seeme Badane kayi kootu is one of the Iyengar’s recipe. I got this kootu recipe from my friend. It is more like our huLi or sambar but they call it Kootu.
Seeme Badane kayi or chow chow / chayote squash / Cho-Cho is a low calorie food and high in vitamin C. It is rich in flavonoid antioxidants which help to protect the body against inflammation caused by free radicals. It is good to incorporate different vegetables everyday in your diet.
Here is simple seeme badane kayi kootu recipe.
You should try this delicious  Chow chow chutney, Palya and seemebadanekai Sambar as well.

Filed Under: Sambar Recipes Tagged With: Gluten Free Recipes, iyengar recipes, karnataka recipes, Kootu recipes, No Onion No Garlic, popular south indian dishes, South Indian Recipes, Vegan Recipes, vegetarian recipes

Cucumber Gojju | Southekayi Gojju | Karnataka Recipes

May 18, 2018 By Raji Leave a Comment

Cucumber Gojju | Southekayi Gojju | Karnataka Recipes

Cucumber Gojju or Southekayi hasi gojju is very tasty and easy to make side dish for rotii, rotis and rice. This is Hasi means Raw, here we use all raw ingredients except the chillies, we just fry the green chillies for better taste, but you can add raw green chillies as well.
Cucumber is a low calorie, high water content, vitamin B rich vegetable. It is an excellent source of silica which helps for joint health and weight loss.

This is Vegan, and Gluten free dish. For Gluten free option use this gluten free hing

Try these other cucumber recipes as well.

 Cucumber salad, Cucumber hasi majjige huLi

cucumber dosa, 

Cucumber chaat

Filed Under: Karnataka Style Gojju, Side Dishes

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1 cup - 240mL (Volume)

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