Breakfast is the very important meal of the day. Something easy, something tasty and healthy is always we look for while deciding the morning breakfast. One of them is this Shavige uppittu or semiya upma. You can add any vegetables make it more colorful and healthy or just make it plain and simple. I used MTR brand Vermicelli here. There are many different brands available in the store. Any brand is good for this Upma recipe. Dry roast the whole packet and store it in a airtight container and use it when needed.
This Vermicelli vegetable bath can be served as breakfast or evening snack along with hot cup of coffee.
Easy, healthy, vegetarian recipes for people on the go
These quick and easy vegetarian recipes are delicious and are great for a hectic lifestyle. Add these as a part of a vegan dinner, or as a main course.
Khara Pongal | Avarekalu Pongal Recipe
Pongal/Huggi is one of the healthiest foods from south indian kitchen. It is the Perfect blend of carbohydrates, proteins, and all important nutrients. Moong dal or split green gram dal is highly nutritious and easily digestible legume. Khara pongal is a one pot healthy dish can be prepared for breakfast, lunch or for dinner. Here is the recipe of khara Pongal with Avarekalu. Adding this papdi lilva enhances the taste of the pongal. If you are not a fan of this beans you can skip.
Pongal goes well with Chutney and Menthya hittu Gojju
Upma Recipe | Rava Upama Recipe
Upma recipe – Upma is one of the favorite breakfasts in our home . Breakfasts are very important meal to start our day, which provides energy through out the day. Among our many healthy breakfast foods upma/uppittu is one of the easiest, tastiest and healthiest ones. We can prepare plain and simple upma with roasted rava , seasoning and water, or adding many vegetables and making varieties of upma/uppittu. The popular breakfast combination you see in the Karnataka restaurant menu is Uppittu and kesari bath aka chow chow bath. It is served on the plantain leaf with some ghee..yum.
Radish Salad
Radish Salad or Moolangi Kosambari is very easy to make, nutritious side dish or snack. To make it protein rich you can soak the Moong dal and add it to the salad.
Mulangi / Daikon Radish are low calorie, fat free vegetables, rich in vitamin C, calcium and fiber. Raw Radish helps in preventing and controlling the piles.
It helps in digestion, detox the body, boosts the immunity, and good for bone health. Also it is good for weight loss.
