Edamame – Cabbage dry Curry
Simple dry curry using frozen edamame and carrots. This is protein rich, delicious and simple to make side dish, You can eat as it is or eat with rotis, side dish for rasam rice. Edamame is rich in vitamin C and…
Gluten Free Vegetarian recipe collection
Simple dry curry using frozen edamame and carrots. This is protein rich, delicious and simple to make side dish, You can eat as it is or eat with rotis, side dish for rasam rice. Edamame is rich in vitamin C and…
Chutney is one of the popular side dishes for dosa, idli, and other south Indian breakfasts. Here is a healthy food that tastes good! It is an excellent spread for Sandwiches, Wraps and Burritos. It is a good recipe that…
Oats are healthy and are on the lower side of glycemic index compared to rice flour. This fusion dish, Oats Rotti is a great way to use in our diet.
Taro Root or kesuvina Palya is very easy and delicious side dish for rasam , sambar, rotis and rotti This will brings out all the flavor of Taro Root, but still maintains the nutritional benefits. This recipe is a perfect…
Tofu Curry is very delicious side dish for rotis and for rice too. Tofu is healthy alternate for paneer.
Mushrooms have long been recognized as a very good non-animal source of iron. Shiitake mushrooms are very rich in polysaccharides which stimulate the immune system. They work as an anticoagulant and treat poor blood circulation, are extremely rich in vitamin…
Black beans salad incorporates everything. It is protein rich, have complex carbohydrates and vital nutrients. This is a wholesome salad. This Mexican Salad originated from Mexico. Along with avocado and black beans this Mexican salad is a healthy whole some meal.
Nutrition details Quinoa is very rich in calcium, protein and being a complex carbohydrate makes this food a natural internal cleanser. This makes quinoa part of a good plant based calcium diet for vegans as well as those who are…