Sesame seeds ladoo or til ladoo is vegan, gluten free, and healthy sweet which can be prepared under 20 minutes. Both sesame seeds and good jaggery are healthy, this laddus are nutritious and best as a winter snack to kids .
Sesame seeds are very beneficial to health. Sesame seeds are a very good source of calcium and Zinc which promotes good bone health. Helps in lowering cholesterol, iron rich and promotes heart health too.
Cauliflower rice bhath is an easy and tasty rice dish, Perfect for lunchbox as well.
Here in this recipe I am using cauliflower as main vegetables along with fresh/frozen peas and carrots. . You can use different vegetables like beans, cabbage, kohlrabi …
This is gluten free, vegan , no onion, no garlic rice recipe.
ALso check these rice dishes such as cilantro rice, mint/pudina pulao and more Rice dishes CLICK HERE
Utensils used in this recipe:
Prestige Pressure cooker (BUY HERE)
stainless steel utensils (BUY HERE
Cucumber Idli recipe | Gluten free and Vegan Breakfast Cucumber Idli |
Easy and tasty breakfast and lunch box recipe. This cucumber idli is Gluten free, vegan breakfast. And the best part is No need to ferment the batter and just prepare the batter and wait for 30 minutes and make the idlis.
Best for people who prefer No onion No garlic in the dishes. Stays soft even after it is cooled, makes it perfect lunch box recipe as well.
Idli with cucumber flavor goes well with coconut chutney or any chutney of your choice. ALso check these gluten free , vegan Pumpkin Idli, mysore Idli and more breakfast recipes
Tools Used :
Bowl (buy here)
idli plates with steamer (Buy here)
grater BUY HERE
stainless steel utensils (BUY HERE
Breakfasts are the most important meal of the day. Start the day with good protein, carbs and fiber rich breakfasts. In south Indian kitchen dosa, Idli, rotti are most common breakfasts which are healthy and tasty as well.
In this recipe we are making set dosa using Oats. This is Gluten free and Vegan breakfast as well.
This Oats set dosa goes well with coconut chutney or dal chutney and vegetable saagu.
Please do check other delicious dosa recipes such as masala dosa, banana dosa, khaali dosa, set dosa and many more dosa recipes CLICK HERE.
And idli recipes such as tatte idli, masala idli ,pumpkin idli and Variety idli recipes CLICK HERE
For healthy breakfast recipes CLICK HERE
NOTE: Regarding the oats as gluten free grain is controversial . Pure oats are gluten free but it does get easily contaminate with other gluten products. So it is very important to buy CERTIFIED gluten free oats .
Like any other grains / food the decision to use the oats should be on individual basis because we don’t know how your body reacts. you can read HERE about oats from the manufacturers website.
If you are allergic gluten please talk to your physician before you start this.
You can buy Bob’s Red Mill gluten free steel cuts Oats BUY HERE
Quaker oats – gluten free – BUY HERE
Tools used Here:
Lodge – cast iron tava / skillet (buy here)
Stainless steel spatula Buy Here
Preeti Mixer (BUY HERE)
