For lunch box we need some easy rice recipes. Vegetable Rice/bath is always a winner. One of the easiest and flavorful rice bath is using Tomato. This Tomato bath is very delicious and easy to make too. Again there are…
When I was reading about this seemebadane kayi/chayote Chayote/Bangalore Brinjal/Chow Chow I found out it is actually a fruit. I always though it is a vegetable. Chayote is low calorie, high fiber squash with excellent source of Vitamin C, and…
Sambar is one of our every side dishes for rice. We make variety sambar using different vegetables, and masalas. Each has unique taste and flavor. Radish/moolangi/mullangi sambar is one of the easiest and tastiest sambar to prepare.
Bitter Gourd aka Karela, hagala kaayi .. is as the name says it is bitter in taste but has enormous health benefits. With mustard and coconut gravy it is too good. Adding jaggery is optional but my mom says adding…
Methi Leaves/Fenugreek Dosa is very healthy easy to make breakfast. Along with the fact that no need to ferment this dosa/dosai batter no need for the side dishes too. Just eat as it is. It has the perfect blend spices,…
Dill leaves/sabsige soppu is very healthy greens, helps to boost the digestion, helps in reducing insomnia, menstrual and respiratory discomforts and so on. Our Ayurvedic doctor said chewing on handful of the raw dill greens everyday helps to protect against…
Gul Pavate is a very traditional sweet which can be prepared with fine sooji/chiroti rava or it can be prepared with whole wheat flour. Healthy and delicious gul pavate everyone will love this. This particular sweet can be prepared in…
Most of us are familiar with the word “antibiotic” since the family doctor would have prescribed it for a cold, cough or fever. However, the word “probiotic”, I assume, is not as popular among many. An antibiotic is a chemical…