Food and Remedy

A simple path to Holistic Health and Living & healthy vegetarian recipes

Tomatillo Gojju | Tomatillo in Coconut Mustard Gravy

By Leave a Comment

Gojju is very popular Karnataka side dish prepared using most of the asian vegetables like bitter gourd, onion, green beans etc….
Here I have the  recipe for gojju using the Tomatillos. Taste wise tomatillos are sour in nature, with the right amount of salt and jaggery this gojju is heavenly.  Very delicious and goes well with rice, chapathi, rotti….

Tomatillos are very good source of fiber, niacin, potassium, and moderate amount of Vitamin C, Vitamin K.

 

Bitter Gourd Curry Recipe, How to make Gojju Recipes

By Leave a Comment

Bitter Gourd aka Karela, hagala kaayi .. is as the name says it is bitter in taste but has enormous health benefits. With mustard and coconut gravy it is too good. Adding jaggery is optional but my mom says adding jaggery to it reduces it pitta effect. People with diabetes skip adding jaggery. My kids love this gojju with rotti, hot rice and even with chapati.

Bitter Gourd Gojju Recipe, how to make gojju recipes

By Leave a Comment

Bitter gourd /hagalakaayi/karela is very healthy but bitter vegetable. Many people like the bitterness of this hagalkaayi but some of us needs some sweetness in the dishes. So we prepare this karela with right amount of sweet and sour ingredients to make it more appetizing to consume this hagalkaayi. This is another variety of gojju/gravy using this bitter gourd.