Muddi palya is very healthy and delicious popular side dish in North Karnataka region . Very simple and easy to make. Perfect for kids and nursing moms. This toor dal and Spinach dal does well with roti, rice and Bhakri.…
Menthe hittu is a multi purpose protein powder. We use this powder in most of our cooking. One of the popular use is Sweet and Sour gojju for the Pongal. Very easy to make and this gojju is super delicious…
Bombay saagu or Potato sagu and Poori is the very popular combination you see in every restaurant menu. Simple ingredients, very easy recipe is this potato sagu. No grinding required. Saagu can be prepared using mixed vegetables as well. Bombay…
Menasina saaru or pepper cumin rasam is very tasty and healthy saaru for winter season and also for nursing mothers. Pepper helps in increasing the milk production in nursing mother. This rasam is soothing and gentle on stomach. After the…
Cabbage /elekosu kootu is healthy side dish for rice, rotti …,Very easy to make and delicious kootu can be prepared with most of the vegetables, and greens. Kootu can be prepared in many different ways, each family has its own…
Multi purpose sambar goes well with Idli, rice, dosa, raagi mudde…. Is Potato Onion Sambar. Simple preparation using rasam powder/sambar powder and Vangibath Powder.
The taste of chutney prepared using the vegetables are so heavenly and healthy. Simple yet finger-licking chutneys can be prepared using any vegetable of your choice, to name a few cabbage, carrot, cauliflower….. I am sharing the Ridge Gourd /heerekayi…
In our last recipe we learned “how to sprout the Mung Beans“ . Here we have easy salad with the sprouted mung and other seasonal vegetables and fruit. This is a great addition to a low fat, vegan dinner with great…