This fusion dish is an excellent way to incorporate quinoa into a traditional Indian diet….
Mung Beans, Methi, Quinoa Dosa | Gluten free Vegan Dosa recipe
Easy moong , methi quinoa dosa is healthy, gluten free and vegan breakfast. no fermentation is needed to make this Dosa.
Mung Beans / Whole moong are a great source for vital nutrients such as calcium, iron and potassium. This is the PERFECT FOOD for weight loss, because of its low fat content, high fiber and protein. The complex carbohydrates help with regulating blood sugar levels. It prevents rapid rises in blood sugar levels after eating a meal. Mung beans are considered to have many anti-cancer properties. Also, fenugreek seeds help to relieve discomfort due to arthritis and to avoid constipation.
Quinoa Dosa (Quinoa Pancake)
Nutrition details
Quinoa is very rich in calcium, protein and being a complex carbohydrate makes this food a natural internal cleanser. This makes quinoa part of a good plant based calcium diet for vegans as well as those who are lactose intolerant….
Quinoa Pongal / Spicy Quinoa Pudding
Quinoa is very rich in calcium, protein and being a complex carbohydrate makes this food a natural internal cleanser. This makes quinoa part of a good plant based calcium diet for vegans as well as those who are lactose intolerant.
This combination of quinoa and mung dal is packed with protein, calcium, fiber and other vital nutrients. This is low glycemic, alkaline food….