Quick Quinoa Tomato side dish/ Quinoa Tomato bath is a vegan, gluten free nutritious meal. Quinoa tomato side dish has tomato, mint, and quinoa. Also for the aroma and flavor it is prepared along with healthy spices.
This fusion dish is an excellent way to incorporate quinoa into a traditional Indian diet….
Easy moong , methi quinoa dosa is healthy, gluten free and vegan breakfast. no fermentation is needed to make this Dosa. Mung Beans / Whole moong are a great source for vital nutrients such as calcium, iron and potassium. This is the PERFECT FOOD for weight loss, because of its low fat content, high fiber and protein. The complex carbohydrates help with regulating blood sugar levels. It prevents rapid rises in blood sugar levels after eating a meal. Mung beans are considered to have many anti-cancer properties. Also, fenugreek seeds help to relieve discomfort due to arthritis and to avoid constipation.
Quinoa is very rich in calcium, protein and being a complex carbohydrate makes this food a natural internal cleanser. This makes quinoa part of a good plant based calcium diet for vegans as well as those who are lactose intolerant….