Ragi Ambali | Finger Millet Porridge

ript type="application/ld+json">{"@context":"http:\/\/schema.org\/","@type":"Recipe","name":"Ragi Ambali","author":{"@type":"Person","name":"Raji"},"datePublished":"2013-12-24 10:41:01","image":"https:\/\/foodandremedy.com\/wp-content\/uploads\/2016\/10\/Ragi-Ambli-3.jpg","description":"Ragi Ambali is one of the extremely nutritious and easier to digest breakfast. It takes just couple of minutes to prepare.\r\nHealth benefits of Ragi Ambali:\r\nRagi is rich in calcium, iron and fiber. It also contains phytochemicals, which aids in slowing down the digestion process. Ragi's high levels of niacin help in increasing HDL cholesterol while lowering Triglycerides.\r\nIf you are preparing for toddlers you can add more ghee to it.\r\nAdding buttermilk to Ambali increases it nutritional value and tastes good too. Please make sure to add the buttermilk once the ambli becomes warm, otherwise it curdles.","recipeYield":"1 to 2 people","prepTime":"PT2M","cookTime":"PT6 to 8M","recipeIngredient":["1 1\/2 tablespoon Ragi flour","1 cup water"," salt to taste"," Little Ghee (more ghee (if Ragi Ambali for baby).)"],"recipeInstructions":["Mix all the ingredients in a pan.","Boil the mix, stirring continuously on a medium heat for about 5 to 8 minutes.","Drink Ragi Ambali hot or warm. Drinking hot or warm. will aid in digesting of Ragi.\r\nYou can add buttermilk to it and drink."]}
https://www.youtube.com/watch?v=9iNetQQLjzM
Ragi Ambali is one of the extremely nutritious and easier to digest breakfast. It takes just couple of minutes to prepare. Health benefits of Ragi Ambali: Ragi is rich in calcium, iron and fiber. It also contains phytochemicals, which aids in slowing down the digestion process. Ragi's high levels of niacin help in increasing HDL cholesterol while lowering Triglycerides. If you are preparing for toddlers you can add more ghee to it. Adding buttermilk to Ambali increases it nutritional value and tastes good too. Please make sure to add the buttermilk once the ambli becomes warm, otherwise it curdles.

Ingredients

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Tools
Oneida 10pc Stainless Steel Induction Ready Dishwasher Safe Cookware Set

Instructions

  1. Mix all the ingredients in a pan.
  2. Boil the mix, stirring continuously on a medium heat for about 5 to 8 minutes.
  3. Drink Ragi Ambali hot or warm. Drinking hot or warm. will aid in digesting of Ragi. You can add buttermilk to it and drink.