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Multigrain Adai Dosa | Methi Millet and whole grain adai

November 28, 2016 By Raji 4 Comments

Multigrain Adai Dosa | Methi Millet and whole grain adaiMultigrain dosa or this adai is one of the healthiest breakfast from Karnataka kitchen! Breakfasts are one of the most important meals of the day. It has to be loaded with protein, fiber, and carbohydrate to take you through whole day. It is very important for kids to have a good morning breakfast to be energised, attentive and focused at school. It is always boring to eat the same dish in the morning, so we have another delicious, super healthy breakfast to add to your breakfast list – multi grain Adai Dosa with super grain of the era Millets. This Multi grain(whole) Adai is very nutritious, Instant Dose with no fermentation needed.Best for breakfsat, lunch or dinner. It also has good amount of methi seeds.. Millets believed to be good for diabetic patients since it releases the glucose slowly. Al millets are non glutinous grains. Here we are using whole grains/lentils, if this is not available you can use split lentils

Filed Under: Breakfasts, Dosas, Millet recipes Tagged With: adai, dosa recipes, Millet Recipes, No Onion No Garlic, Vegan Recipes

Ragi Chakli | Ragi Murukku

November 18, 2016 By Raji Leave a Comment

Ragi Chakli | Ragi MurukkuRagi chakli is a popular snack in Southern part of Karnataka. Chakli/murukku is an addictive kids and adult favoriy=te snack. This anck can be prepared with many different ways and ingredients. Here we have the recipe with Finger millet flour.

Filed Under: Millet recipes, Ragi Recipe Collection, Snacks

Ragi Idli | Finger Millet Idli

November 18, 2016 By Raji 3 Comments

Ragi Idli | Finger Millet IdliRaagi Idli is a very healthy, tasty and easy breakfast recipe. Not only Ragi is nutritious and healthy, Ragi, in fact, adds a very nice flavor to idli recipe. Here is the authentic version of the Ragi idli from my mother-in-law. Health benefits of Ragi: Ragi is rich in calcium, iron and fiber. It also contains phytochemicals, which aids in slowing down the digestion process. Ragi's high levels of niacin help in increasing HDL cholesterol while lowering Triglycerides.

Filed Under: Breakfasts, Millet recipes, Ragi Recipe Collection

Foxtail Millet Kheer | Millet recipes

October 21, 2016 By Raji Leave a Comment

Foxtail Millet Kheer | Millet recipesFoxtail Millets are the healthiest small grains which are naturally gluten free, can be easily digestible. Also it is protein and fiber rich grain. These millets can be substituted for rice. You can cook this millets and make any dishes which calls for rice. Here is the simple Kheer recipe using the Foxtail Millet / navane akki.

Filed Under: Desserts, Millet recipes Tagged With: Festival Recipes, karnataka recipes, No Onion No Garlic, payasam recipes, South Indian Recipes, sweet recipes, vegetarian recipes

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1 cup - 240mL (Volume)

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