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Khus Khus Kheer / Gasagase Payasam

January 7, 2014 By Raji 3 Comments

Khus Khus kheerThis is a very traditional and authentic Gasagase Payasam (Khus khus Kheer) recipe, which is very popular in karnataka. Drinking this kheer before going to bed will assure a very good night sleep.

Filed Under: Beverages, Desserts Tagged With: Festival Recipes, South Indian Recipes, vegetarian recipes

Bisi Bele Bath recipe | Bisi bele bhaat

January 2, 2014 By Raji 16 Comments

Bisi Bele Bath Recipe

Bisibele bath is one of the most delicious and unique dish to Karnataka. I believe there is no one in India who never heard of this popular healthy wholesome rice dish. This bisibelebath has everything , protein, fiber, carbohydrates ..We use pigeon peas /toor dal as protein source, vegetables, peas and rice as main ingredients. You should try this bisi bele bath to know the taste 🙂

Click here for bisibelebath powder recipe:

Filed Under: Rice Dishes Tagged With: bisi bele, bisi bele bath, bisibelebath, karnataka recipes, lunch box recipes, popular south indian dishes, South Indian Recipes, vegetarian recipes

Carrot-Pepper Rice

January 2, 2014 By Raji 2 Comments

Carrot Pepper RiceCarrot is an amazing root loaded with Vitamin A and beta carotene. The high level of beta-carotene acts as an antioxidant. It help slows down the aging of cells. Chewing on a piece of carrot after each meals helps in maintaining the healthy gums and teeth. Black pepper aids digestion, and adding black pepper to the diet helps to relieve the congestion. It reduces inflammation. Here is a very simple, quick recipe using the carrots and Pepper.

Filed Under: Gluten Free, Healthy Kid Friendly Recipes, Rice Dishes, Vitamin A Tagged With: Vitamin A

Chayote Squash | Seeme Badanekayi Chutney | Chutney Recipes

December 31, 2013 By Raji Leave a Comment

Chayote squash

Chayote squash / Chow-Chow / Cho-Cho / Seemebadane Kayi is a low calorie food and high in vitamin C. It is rich in flavonoid antioxidants which help to protect the body against inflammation caused by free radicals. This is extremely easy to prepare  no onion no garlic and vegan chutney.

Try this broccoli chutney and other chutney recipes

You can make it gluten free using this Gluten free Hing or skip the regular hing

Filed Under: Chutney Tagged With: karnataka recipes, popular south indian dishes, South Indian Recipes, Vegan Recipes, vegetarian recipes

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1 cup - 240mL (Volume)

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