Taro Root or kesuvina Palya is very easy and delicious side dish for rasam , sambar, rotis and rotti This will brings out all the flavor of Taro Root, but still maintains the nutritional benefits. This recipe is a perfect and healthy replacement for Tater Tots!
Easy moong , methi quinoa dosa is healthy, gluten free and vegan breakfast. no fermentation is needed to make this Dosa.
Mung Beans / Whole moong are a great source for vital nutrients such as calcium, iron and potassium. This is the PERFECT FOOD for weight loss, because of its low fat content, high fiber and protein. The complex carbohydrates help with regulating blood sugar levels. It prevents rapid rises in blood sugar levels after eating a meal. Mung beans are considered to have many anti-cancer properties. Also, fenugreek seeds help to relieve discomfort due to arthritis and to avoid constipation.