Radishes are an extremely healthy vegetable, yet their pungent flavor turns many people away. This recipe is the perfect way to incorporate this amazing vegetable into your diet.
Flaxseed chutney powder is easy to make and very nutritious, healthy side dish for our breakfasts like dosa, idli, rotti, sprinkle it on bread toast, and with hot steamed rice. With the right amount of flaxseeds and lentils the taste is just super :)
Flaxseeds have the highest amount of lignans – up to 800 times any other plant – which are cancer fighting compounds. Flaxseed is high in fiber. Flaxseed helps fight constipation, inflammation. Flax seed contains high levels of omega 3 fatty acids, which are vital for healthy hearts.
Gojjavalakki is very easy to make Spicy, sweet and sour dish from the Karnataka. If you ever visited the Sri Rama Temple on the Ramanavami festival day, you know about this utterly delicious prasadam :)
This is a traditional recipe, where it is served usually at the temples of Karnataka during Ramnavami celebrations. Gojjavalakki/HuLiyavalakki can be prepared in advance and you can store it. This instant recipe is very useful during traveling. Just add water and savor.
For Rasam powder recipe CLICK HERE
Menthya Gojju is a traditional karnataka/mysore style recipe, tasty with health benefits. Methi seeds /methya/fenugreek seeds have lots of medicinal value. They are loaded with antioxidants. These seeds promote healthy hair, and help to relieve discomfort due to arthritis. They also help to avoid constipation and aid in liver function and digestion. It helps in reduction of cholesterol and removal of toxins from the body.