Khara bhath is a variation of Upma/ uppittu. We use vangibath powder and vegetables of your choice to make it more flavorful and healthy breakfast. Here in this recipe I have used brinjal/eggplant as a vegetable.
Serve the khara bhath with kesari bhath like pineapple kesari bhath, mango keasri, or just plain kesari bhath . this combination is popularly called chow chow bhath in south indian restaurants.
Vangi bhath powder recipe – CLICK HERE
Healthy methi seeds kashaya / menthya / fenugreek tea recipe.
Drink this healthy methi kashaya / menthe kashaya .
This hot drink is good for summer which keeps the body cool, and try drinking this menthya coffee / menthya tea in the morning or evening for good digestion and weight loss.
As we all know Methi seeds / menthya / fenugreek seeds have lots of medicinal value. They are loaded with antioxidants. These seeds promote healthy hair, and help to relieve discomfort due to arthritis. They also help to avoid constipation and aids in liver function and digestion. It helps in reduction of cholesterol and removal of toxins from the body.
Try this kashaya for good health as well
Banana Dosa or balehannina dosa is another classic breakfast of Malnad region, Whenever you have over ripe bananas in your kitchen this is another tasty dish you can prepare. The other delicious recipes using ripe bananas are Banana Idli, Banana Chapathi and banana rotti .
No fermentation required to make this easy gluten free Banana dosa. Eat this dose with joNi bella, banana seekaraNe or with honey or maple syrup as well.
Poha sweet pongal is very easy and super delicious sweet. Khara Pongal and this sweet pongal sweet is a perfect combination for breakfast or even for unexpected guests.
Poha sweet pongal is gluten free sweet, you can make it vegan by replacing ghee with coconut oil,
