Malnad style green beans Palya !
Green Beans are the source of copper, high fiber, calcium,iron and manganese along with Vitamin C, Vitamin K! . Fresh beans can be eaten raw and it is low calorie vegetable. Try to buy tender beans for this recipe.
Upahara Darshini Sambar Recipe for Idli and Dosa
It is always something about this Upahara Dashini/Restaurant sambar for Idlis. Each Darshini has their unique recipe for the sambar for Idli. This sambar recipe is from one the Dashinis from Bangalore. My sister's friend owns a darshini and this is from her.
Radish Sambar or Mullangi Sambar Recipe, How to make Sambar Recipes
Sambar is one of our every side dishes for rice. We make variety sambar using different vegetables, and masalas. Each has unique taste and flavor. Radish/moolangi/mullangi sambar is one of the easiest and tastiest sambar to prepare.
Pineapple Gojju | Pineapple in coconut gravy
This blend of sweet and spice is an excellent addition to your diet, and makes a great traditional style curry called pineapple gojju.
Pineapples are a naturally anti-inflammatory fruit. It is rich in vitamin C and has a good amount of vitamin A. Pineapples contain an enzyme called Bromelain, which helps in digesting food by breaking down the proteins. Studies show that regular consumption of this fruit helps in fighting arthritis and indigestion.
