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Homemade Butter from heavy whipping and Making Ghee

December 23, 2013 By Raji Leave a Comment

Ghee health benefits

Ghee is our age old ayurvedic medicine and taste enhancer, and its high heat cooking ability makes it the perfect oil substitute.
Benefits:
It has fat soluble vitamins A, D, E and K. Ghee helps with digestion, ulcers, and constipation. Ghee promotes healthy skin and eyes. It also promotes learning and memory retention. Ghee is very important during the early development of brain in children.
Aids in absorption of vitamins and minerals from other foods.
Rich in antioxidants.

To know more about the benefits of ghee read this article (virtues of ghee) by Dr.Shivashankar

Filed Under: Basic Items Tagged With: butter, butter from cream, ghee, No Onion No Garlic

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