Food and Remedy

A simple path to Holistic Health and Living & healthy vegetarian recipes

Lemon Rasam | Nimbu Rasam

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Lemon Rasam or nimbu Rasam / limbe saaru / limbe rasam is very easy to make soothing drink. This is the recipe which can be prepared under 10 minutes. Soothing spicy and tangy soothing drink best in winter as well.
Saaru or Rasam is one of the main side dishes in south indian meals. When you begin your meals, always start with any liquid items with rice like saaru, menasina saaru/pepper rasam, or tambuli. It is believed to help in digestion of the remaining food we consume. Also end you should end with buttermilk rice.
Saaru is one of the dishes we make (especially in south India) for almost every day meal.
Try these other refreshing rasam recipes like  buttermilk rasam,  pepper jeera rasam, moong dal rasam and MORE RASAM RECIPES HERE.

For Rasam Powder recipe click 👉 RASAM POWDER

Cucumber Gojju | Southekayi Gojju | Karnataka Recipes

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Cucumber Gojju or Southekayi hasi gojju is very tasty and easy to make side dish for rotii, rotis and rice. This is Hasi means Raw, here we use all raw ingredients except the chillies, we just fry the green chillies for better taste, but you can add raw green chillies as well.
Cucumber is a low calorie, high water content, vitamin B rich vegetable. It is an excellent source of silica which helps for joint health and weight loss.

This is Vegan, and Gluten free dish. For Gluten free option use this gluten free hing

Try these other cucumber recipes as well.

 Cucumber salad, Cucumber hasi majjige huLi

cucumber dosa, 

Cucumber chaat

Cucumber Dosa | Gluten Free and Vegan Breakfast

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Cucumber Dosa is one of the dosa varieties of South India, especially Malnad region of Karnataka.
When it comes to breakfast it is always a question, what to prepare? Everyday we will look for something different. Here is one of the healthy and delicious breakfast from malenaadu region of Karnataka. This is Vegan, gluten free, and easy, delicious dosa recipe, no need to ferment the batter.

Coriander Leaves Pulav | Cilantro Pulao | Rice recipes

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Coriander Rice or coriander pulao is very simple and delicious rice dish can be prepared in 25 to 30 minutes. This coriander rice is the perfect lunch box . This is an easy one pot meal. Cilantro / kottambari soppina anna /coriander rice is naturally gluten free and Vegan recipe and no onion no garlic dish.
Easy healthy coriander palav goes well with raytha/raita or chips. Here we have simple No onion No Garlic raita to go with.
Coriander rice is No Onion No Garlic, Gluten free, and Vegan.
Raita is No onion and no Garlic.