Food and Remedy

A simple path to Holistic Health and Living & healthy vegetarian recipes

Bombay Saagu Recipe | Potato Saagu | Sagu for poori

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Bombay saagu or Potato sagu and Poori is the very popular combination you see in every restaurant menu. Simple ingredients, very easy recipe is this potato sagu. No grinding required. Saagu can be prepared using mixed vegetables as well. Bombay Sagu goes well with chapati, rava idli, and set dosa.

Poori Recipe | How to make Soft and Puffy Poori

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Poori is one of the popular breakfast dish across India. Deep fried indian bread poori is very easy to make, very delicious and addictiveAlmost every kid loves Poori. The popular combination in south indian restaurants with this poori is Vegetable Sagu and Bombay Sagu/ Potato Sagu which is mainly popularized by MTR restaurant in Bangalore.

Akki Rotti | Akki Roti | Rice Rotti Recipe

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Akki rotti is extremely popular signature breakfast dish of Karnataka. Akki Rotti is unique breakfast dish made with healthy greens and spices. This healthy, delicious rice rotti is vegan and gluten free . The basic akki rotti can be made with rice flour, chopped green chillies, coconut and onion. Creativity does not stop here when it comes to Akki Rotti preparation. Any of your favorite vegetables like carrot, cucumber, sweet potato, potatoes you name it, can be added to it , greens (soppugaLu) make it more flavorful.There are varieties of akki rotti. So create your own akki rotti and share your thoughts with us! Eat rotti as it is or with chutney, ghee or butter.

Jeera Pepper Rasam

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Menasina saaru or pepper cumin rasam is very tasty and healthy saaru for winter season and also for nursing mothers. Pepper helps in increasing the milk production in nursing mother. This rasam is soothing and gentle on stomach. After the delivery of the baby the woman's body goes through a lots of hormonal changes. It is always good to have simple, healthy food and calm environment for the recovery. If you feel the rasam is spicy you can add hot milk at the end and serve it to the new mother. If it not for new moms you can add coconut milk too. You can squeeze lemon juice and drink hot rasam/saaru.