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Vegan Plantain curry | Green Banana Palya

December 16, 2020 By Raji Leave a Comment

Vegan Plantain curry | Green Banana Palya

Plantain Curry recipe |Vegan Plantain Curry | Plantain Recipes | Green Banana dry curry
Plantains are the healthiest vegetables which should be incorporated in our diet at least once a week. Plantains are loaded with Vitamin B6, antioxidants and minerals. Plantains contain soluble fibers which aid in regular bowel movements.
To know more about which is better: “ ripe banana or plantains ?” please READ THIS Article In this article Dr. Shivashankar explained it thoroughly about the nutrients associated with plantains and bananas.
Here is the simple yet delicious side dish using plantains. Plantain curry or vegan plantain palya recipe. You can use this palya in a sandwich, or with rotis, burritos…
Check this no fermentation Plantain dosa recipe and homemade plantains chips recipe as well.

You can find GLUTEN FREE HING HERE

Filed Under: Gluten Free, palya recipes, Vegan Recipes

Quinoa Idli Recipe | Vegan and gluten free Quinoa Idli

November 15, 2020 By Raji Leave a Comment

Quinoa Idli Recipe | Vegan and gluten free Quinoa Idli

Quinoa Idli recipe | Vegan QUinoa Idli
If you are on quinoa diet or like to incorporate quinoa in your diet Quinoa idli is another tasty addition to your quinoa recipes list.
This tasty quinoa idli has no onion, garlic and it is a vegan breakfast. Quinoa idli goes well with Chutney or Sambar.
Quinoa is very rich in calcium, protein and being a complex carbohydrate makes this food a natural internal cleanser. This makes quinoa part of a good plant based calcium diet for vegans as well as those who are lactose intolerant.
Try other quinoa recipes such as
Quinoa Bhath
Quinoa Khichdi
Quinoa bisi bele bhath
Quinoa moong Dosa
Quinoa Pulav
And more quinoa recipes HERE
Idli Sambar recipe
CHUTNEY RECIPES

Filed Under: Gluten Free, Quinoa Dishes, Vegan Recipes Tagged With: gluten free breakfast recipe, quinoa recipes, Vegan idli recipe, Vegan Recipes

Broccoli Rice | Easy Lunch Box Recipes

July 1, 2020 By Raji Leave a Comment

Broccoli Rice | Easy Lunch Box Recipes

Broccoli, as we all know one of the healthiest vegetable loaded with Vitamin K, Vitamin C, high fiber and has cancer fighting properties. Also good for bone health. And alkalizes the body.
There are many ways we can incorporate this nutritious vegetable in our diet, steam it and add it to any salads, stir fry it. Just blanch it and eat it. My recipe here is pure south Indian style Rice dish using Vangi bath Powder.

Filed Under: Rice Dishes Tagged With: broccoli, masala rice, no onion no garlic recipe, vangi bath

Tomato Onion Chutney | Easy chutney recipes | Restaurant style chutney

March 8, 2018 By Raji 1 Comment

Tomato Onion Chutney | Easy chutney recipes | Restaurant style chutney

Tomato Onion chutney is quick and easy to make, yet it’s a delicious side dish for Idlis, Dosas, rotis, and much more. With just a few ingredients you, will have this finger licking chutney ready in minutes.

You can try this  idli chutney.  Horsegram chutney, chutney for adai 

Filed Under: Chutney Tagged With: tag-potassium

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1 cup - 240mL (Volume)

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