Food and Remedy

A simple path to Holistic Health and Living & healthy vegetarian recipes

Ribbon Pakoda | Ribbon murukku recipe

By Leave a Comment

Ribbon Pakoda is easy, and healthy tea time snack. The ribbon in this Ribbon pakoda or ribbon murukku got its name may be because it is in the shape of ribbon which reminds me of our childhood school days, we used to wear colored ribbons to the jaDe (braids) :)
Ribbon pakoda is deep fried snack made with rice flour and besan. Compared to store bought snacks like kurkure or chips or any other fried snacks to kids, making this pakoda is very easy and can be stored for a month. Great for festivals like navaratri deepavaLi and best tea time snack. You can make this ribbon pakoda Vegan and gluten free as well. Use oil instead of butter and use gluten free hing  which is available  HERE

Try this other popular snacks Chakli  , Ragi chakli , kodbale  as well.

 

Tomato Dosa | Vegan and Gluten free Tomato Dosa | Dosa Recipes

By Leave a Comment

Dosa / Dosey is one of the favoriete breakfasts in South Indian Kitchen. We can make varieties of dosas using different ingredients, vegetables and even fruits.
Tomato Dosa is one of the varieties of dosas we prepare at home with little spice and bursting flavor of tomato, It is simple, no fermentation required and delicious vegan, gluten free breakfast you should try.
Serve hot with dal chutney or coconut chutney

Try this Coconut Dosa , Cucumber DOsa , Adai Dosa and  more dosa recipes 

Horse gram Chutney

By Leave a Comment

Horse gram chutney or huruli kaLu chutney is healthy, easy to make yet delicious side dish for rotti, chapathi, idli, and with steamed hot rice .
Other huruli/horse gram recipes are, rasam, bassaru,   Horse gram  chutney powder
Benefits :
Horse Gram is rich in minerals, especially iron, calcium and phosphorus. On the vitamin side, it is very rich B-Complex. Since it falls into the legume family, it is rich in both fiber and proteins. It is also contains polyphenols and antioxidants.Horse gram is very beneficial for patients with ulcer, diarrhea, hemorrhoids/Piles.Horse gram is a great diuretic. Horse gram is documented in Ayurveda to be beneficial to patients with respiratory issues, including Asthma and Bronchitis.Reduces Acidity and is excellent home remedy for rheumatic pain.