Food and Remedy

A simple path to Holistic Health and Living & healthy vegetarian recipes

Chana Dal payasam | Dal Payasam

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Wish you all happy Navarathri festival.
Chana dal Payasa | Kadalebele payasam is one of the easiest, delicious payasa we prepare during festival days. . . Navarathri is a 10 days festival, we need a payasam recipe to prepare one on each day. You can choose any one of these – Cracked wheat payasam, gasagase payasa, Dates payasam, shavige payasa, Millet Kheer, and many more for the festivals days or any special occasions.
This chana dal payasa is easy to make and very very tasty. Try and enjoy.

Pearl Onion Gojju | Sambar Onion Curry

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Pearl onion gojju recipe | Sambar onion gojju recipe | onion gojju recipe | erulli recipe |
Very tasty onion gojju, a side dish goes well with rotti, chapathi, Jolada rotti and even with rice. Onion gojju is spicy, tangy and healthy. I am sure onions are the only vegetables which can be found in almost everyone’s pantry, so try this today and I am sure you will love it. I am using the small shallots/ sambar onion/pearl onion in this recipe, but we can do the same recipe using regular onion as well.
This is a gluten free , vegan side dish recipe.
For other gojju recipes like bitter gourd gojju, cucumber gojju, puliyogare gojju and more gojju recipes CLICK HERE

Tools:

Preeti Mixer – BUY HERE ,

STeel pan – BUY HERE

Tadka/seasoning pan – BUY HERE

Sweet Kozhukattai | sweet Kadubu with carrot filling

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Sweet Kozhukattai recipes | Kadubu recipe | Sweet kadubu | carrot jaggery filling kadubu | Avi kadubu
This steamed kadubu or avi kadubu is as the name says it is steamed sweet with outer shell made of rice and filling is sweet, we can make it with dals, traditional coconut and jaggery and with sesame seeds as well. Here in this recipe I have used grated carrot, coconut and jaggery as filling. Try this sweet and share your comments :)
TOOLS NEEDED:
Tortilla Press
Steamer
Pan
Grater

Broccoli Rice | Easy Lunch Box Recipes

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Broccoli, as we all know one of the healthiest vegetable loaded with Vitamin K, Vitamin C, high fiber and has cancer fighting properties. Also good for bone health. And alkalizes the body.
There are many ways we can incorporate this nutritious vegetable in our diet, steam it and add it to any salads, stir fry it. Just blanch it and eat it. My recipe here is pure south Indian style Rice dish using Vangi bath Powder.