Ingredient fresh grated coconut

Sesame seeds Juice | Til Juice | panaka recipes

Sesame Seeds juice

Sesame seeds juice or ellu hani is malnad special panaka made with Sesame seeds, Sesame seeds / ellu is very beneficial to health. Sesame seeds are a very good source of calcium and Zinc which promotes good bone health. Helps…

Sesame seeds Chutney | Til Chutney

Sesame seeds chutney

Sesame seeds chutney  – a healthy and delicious side dish for dosa, idli, Vade…Sesame seeds are very good source of calcium and Zinc which promotes good bone health. Helps in lowering cholesterol, iron rich and promotes heart health too. Try…