Sesame seeds chutney – a healthy and delicious side dish for dosa, idli, Vade…Sesame seeds are very good source of calcium and Zinc which promotes good bone health. Helps in lowering cholesterol, iron rich and promotes heart health too. Try…
Pumpkin kheer is simple to make and flavorful kheer or payasa using the healthiest vegetable Sweet Pumpkin. This is one of the traditional navarathri recipe. To name a few amazing benefits of super vegetable winter squash Sihi kumbalakayi or cheenikai,…
Radish Salad or Moolangi Kosambari is very easy to make, nutritious side dish or snack. To make it protein rich you can soak the Moong dal and add it to the salad. Mulangi / Daikon Radish are low calorie, fat…
This blend of sweet and spice is an excellent addition to your diet, and makes a great traditional style curry called pineapple gojju. Pineapples are a naturally anti-inflammatory fruit. It is rich in vitamin C and has a good amount…