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Sesame seeds Juice | Til Juice | panaka recipes

Sesame Seeds juice

Sesame seeds juice or ellu hani is malnad special panaka made with Sesame seeds, Sesame seeds / ellu is very beneficial to health. Sesame seeds are a very good source of calcium and Zinc which promotes good bone health. Helps…

Spiced Buttermilk | Healthy Buttermilk drink

Spiced buttermilk

Buttermilk, a product of naturally fermented milk, is the liquid left over after removing the fat in the form of butter from churned curd or yogurt tasting slightly acidic and sour in flavor. Traditionally, buttermilk is consumed mixed with rice…

Cilantro Thokku Recipe | Cilantro Pickle

CIlantro Thokku

Cilantro Thokku or Coriander leaves thokku is easiest and fingerlicking side dish. This is gluten free, vegan and no onion no garlic side dish. Make this thokku and store it in refrigerator and use when needed. Great with rice, and…