Potatoes are packed with starch, Vitamin B6, C and fiber. Its skin has fibre, flavonoids and other nutrients. This is very quick and easy snack, tastes awesome.
Cucumber is a low calorie, high water content, vitamin B rich vegetable. It is a excellent source of silica which helps for joint health and weight loss
Taro Root or kesuvina Palya is very easy and delicious side dish for rasam , sambar, rotis and rotti This will brings out all the flavor of Taro Root, but still maintains the nutritional benefits. This recipe is a perfect and healthy replacement for Tater Tots!